Minerals & Vitamins

Mineral and Vitamins are crucial for maintaining overall health and supporting various bodily functions.

Minerals

Calcium:
Essential for bone and teeth health, muscle function, nerve signaling, and blood clotting.
Phosphorus:
Plays a critical role in bone formation, energy production, and cell membrane integrity.
Potassium:
Key for muscle contraction, nerve function, and maintaining fluid and electrolyte balance.
Sodium:
Important for fluid balance, nerve transmission, and muscle function.
Magnesium:
Involved in over 300 biochemical reactions, including protein synthesis, muscle and nerve function, blood glucose control, and blood pressure regulation.
Chloride:
Helps maintain fluid balance and is an essential part of digestive stomach acids.
Sulfur:
Vital for protein synthesis, detoxification in the liver, and overall cellular function.
Iron:
Crucial for the formation of hemoglobin, which carries oxygen in the blood.
Zinc:
Important for immune function, wound healing, DNA synthesis, and cell division.
Copper:
Plays a role in iron metabolism, the formation of red blood cells, and maintaining healthy nerves and immune function.
Manganese:
Involved in bone formation, blood clotting, and reducing inflammation.
Selenium:
Has antioxidant properties, helps prevent cell damage, and plays a role in thyroid hormone metabolism.
Molybdenum:
Vital for enzyme function and breaking down harmful sulfites and preventing toxins from building up in the body.
Chromium:
Enhances the action of insulin and is important for maintaining normal blood sugar levels.
Fluoride:
Important for bone health and dental health, helping to prevent tooth decay.
Boron:
Supports bone health, enhances brain function, and aids in metabolic processes.
Silicon:
Supports bone and connective tissue health and is involved in collagen synthesis.
Vanadium:
May play a role in cell signaling and fat metabolism.

Vitamins

Vitamin A:
(Retinol)
Important for vision, immune function, and skin health.
Vitamin B1:
(Thiamine)
Essential for energy metabolism and nerve function.
Vitamin B2:
(Riboflavin)
Plays a role in energy production, cell function, and metabolism of fats, drugs, and steroids.
Vitamin B3:
(Niacin)
Important for DNA repair, metabolic processes, and the production of cholesterol and fatty acids.
Vitamin B5:
(Pantothenic Acid)
Essential for the synthesis of coenzyme A, fat metabolism, and synthesis of fatty acids.
Vitamin B6:
 (Pyridoxine)
Important in amino acid metabolism, red blood cell production, and the creation of neurotransmitters.
Vitamin B7:
(Biotin)
Involved in carbohydrate and fat metabolism and is important for hair, skin, and nail health.
Vitamin B9:
(Folate)
Essential for cell division, the production of DNA and RNA, and the formation of red blood cells. It's especially important during periods of rapid growth.
Vitamin B12:
(Cobalamin)
Necessary for nerve function, red blood cell formation, and DNA synthesis.
Vitamin C:
(Ascorbic Acid)
An antioxidant that helps protect cells from damage, aids in collagen production, improves iron absorption, and boosts the immune system.
Vitamin D:
Essential for bone health, immune function, and helps absorb calcium.
Vitamin E:
(Tocopherol)
Acts as an antioxidant, protecting cells from damage, and plays a role in immune function.
Vitamin K:
Important for blood clotting and bone metabolism.